Ok, so I have some bad news...
I wasn't feeling too well by the end of Day 3. I felt really light-headed and nauseous at work which is no bueno. I basically ended up face first in the porcelain throne if you know what I mean. So I had to modify my fast.
With the start of Day 4, I decided to do a fruit and vegetable fast. I'm eating carrots, honey dew melon, cantaloupe, strawberries, and my favorite.. kiwi!! I'm also having a salad for lunches. My salad has Romaine lettuce, spinach and tomatoes with light dressing.
Through modifying my fast, I have still decided that I am going to do a salt water flush. I think this will be really good for my system anyway. The salt water flush will be taking place tomorrow on Day 5.
I'm slightly disappointed though. I really wanted to try to do this all the way through but my body just isn't having it. I'm still only drinking water and green tea. I still plan on carrying this out until the 7th or maybe a little longer.
So stay tuned.... I'll be reporting Day 5 soon!!
Love!
C.Lynn
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